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Articles and Information
on Social Anxiety


What is it Like to Live with Social Anxiety?
Short, clinical narratives about how social anxiety affects peoples' lives

What is Comprehensive Cognitive – Behavioral Therapy?
What is Comprehensive CBT and how is it used to Overcome Social Anxiety Disorder?

San Diego, California, Social Anxiety Conference Comments
from Participants

Overcoming Social Anxiety: 
Personal Experiences from Readers 
Readers' real-life experiences on the road to overcoming social anxiety

What are the Differences Between
Social Anxiety and Panic Disorder?
Concrete differences exist between these two anxiety disorders

The Problem with using Panic Terminology for Social Anxiety Disorder
It is confusing and unnecessary to use the word "panic" in the definition of social anxiety disorder

Why We Prefer The Term "Social Anxiety" to "Social Phobia"
The term "social anxiety" more clearly and precisely defines the problem 
than does "social phobia"

What To Ask Therapists About Social Anxiety &
What You Need To Know
Questions To Ask Potential Therapists Concerning Social Anxiety (social phobia)

Social Anxiety and Misdiagnosis
Social anxiety is not understood well and is often misdiagnosed

A Short History of How the Audio Tape Therapy Series
for Social Anxiety Came into Existence
The beginnings of "Overcoming Social Anxiety: Step by Step"

Why Cognitive Behavioral Therapy (CBT) Works for Anxiety

Blushing: A Symptom of Social Anxiety

Life Histories:   Making Progress Against Social Anxiety

Stories, Articles, and Therapy Submitted by SAI Readers

Social Anxiety "Dysmorphias": Extreme Irrational Beliefs
"I am ugly", "I am stupid" and Nothing You Say Can Convince Me Differently

Therapy: Taking the Initiative and Being Proactive

What Users of the Cognitive Audio Series
"Overcoming Social Anxiety" Say

Social Anxiety, Chemical Imbalances,
Neural Pathways and Associations and
What All this Means to Overcoming Social Anxiety

A Personal Note about Overcoming Social Anxiety

How is Social Anxiety Different than...
Asperger's Syndrome
Panic Disorder

Links To Other Social Anxiety Information 
 

NEW CBT Therapy Groups begin Saturday, January 28, 2012


Audio Therapy:  
"Overcoming Social Anxiety: Step By Step"

What is Social Anxiety? More Information about Social Anxiety 

Therapy Programs at The Social Anxiety Institute

True Stories About Overcoming Social Anxiety

Social Anxiety Bookstore | Mailing List

Help and Support Pages for "Overcoming Social Anxiety"

VIDEOS:  Max,   Julie,   James,   Mike, and  Zeke talk about Overcoming Social Anxiety

 

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©Copyright  2012, 1996,  The Social Anxiety Institute, Inc.
Thomas A. Richards, Ph.D.,
Psychologist/Director

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